Weigh-In 2018: Welcome Session (Noon)
Are you ready to change your life? Learn how to eat healthy, be active, and manage stress to LOSE WEIGHT and prevent disease with this FREE year-long program! Find the support you need here to take the plunge and weigh in! YOU could WIN $10-$250 in gift cards and cash for meeting program goals! Come see if it’s the right fit for you! Program Goals: -Attend 9 out of 16 Core Classes and 9 out of 16 Post-Core classes. -Stay within determined fat gram intake daily. -Work up to at least 150 minutes of activity per week. -Weight loss of at least 7 percent starting body weight.
Date and Time
Monday Jan 29, 2018
12:00 PM - 1:00 PM PST
Monday, Jan. 29, 12-1 p.m. or 5:15 – 6:15 p.m.
Location
Harney District Hospital Board Conference Room
Fees/Admission
Free
Website
Contact Information
For more information, call Amy at 541-573-8318 or email adobson@harneydh.com.
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